14th June 2019 It’s been a while since I last blogged. It might benefit me to create a more regular…
Coping
25th January 2019 I’m often very preoccupied with ideas of health and wellbeing- wanting to fiercely hammer home the importance…
Life right now
22nd January 2019 It’s been a rocky journey since I graduated, and I’ve been up and down. Right now I’m…
My Yoga today: Freedom and Forgiveness.
10th October 2018 I’m all over the place at the moment- one day I’m depressed as ever, the next I’m…
An unforgettable day: Yoga with Adriene’s workshop, London <3
2nd October 2018 It’s one of those weird nights- earlier I was feeling extremely low and lonely, but right now…
Diary: Rejection, loneliness, depression.
2nd October 2018 I feel as though I’m in a really difficult time in my life. I finished Uni this…
I don’t feel good enough
20th September 2018 It’s been a while since I blogged. I’ve had a mental block for a while and haven’t…
“I need space”
4th April 2018 I feel guilty sometimes for wanting to be alone. Even when I’m alone in my room back…
Panic feels like..
16th February 2018 Terror A trap. Uncontrollable sobbing Uncontrollable rocking Dizziness Racing heart Sadness Desparation Loneliness Fatigue Lack of energy…
Gratitude.
10th February 2018 I’m in a writing mood, and I want it to be positive. I remember my first lecture…
Reflecting on well-being. 