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Reflecting on well-being.

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The journey of a lone wolf

Tag: abs

Oh, the burn!! Day 4 of my 30 day fitness challenge.

18th October 2017 So last night wasn’t great. I eventually settled down but I was very triggered by the discomfort … More

30 day fitness challenge, abs, exercise, fitness, full body workout, goals, health, motivation, self awareness, wellbeing, working out

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