Triggers.

23rd November 2017 So today I was excited to meet a friend in the morning, but I woke up to … More

Self-belief

20th November 2017 Self-belief is a complex thing, and we hear so often, people telling us to believe in ourselves … More

11th November 2017 So just now, I knew I had to write. But I wasn’t sure what to write about … More

7th November 2017 This morning I woke up feeling fed up. I looked (and still look) like hell, heavy bags … More

6th November 2017 It’s like a physical pain. Your heart literally hurts from all of the emotions you’re having. Head … More

28th October 2017 Before I say anything – I’ve missed two days of my 30 day fitness challenge. Thursday and … More

17th October 2017 Tonight is one of those nights, and I know what I was triggered by. It’s my day … More

15th October 2017 If it’s not already obvious, I’m a single pringle. There’s nothing necessarily wrong (or right) about being … More

29th September 2017 As I recently started back at University in a large city for my final year, I often … More

15th September 2017 Today I’ve been thinking about a few things, and I’ve been reminded of a few things that … More