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The journey of a lone wolf

Tag: cool down

Seeing the light at the end of the tunnel: Day 9 of my 30 day fitness challenge.

24th October 2017 So yesterday I was very demotivated and the last thing I wanted to do was exercise. But … More

cool down, exercise, fitness, fitness challenge, mindset, motivation, optimism, positive thoughts, psychology, stretching, working out, yoga

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