When it’s you that’s the problem.

14th June 2019 It’s been a while since I last blogged. It might benefit me to create a more regular …

My Yoga today: Freedom and Forgiveness.

10th October 2018 I’m all over the place at the moment- one day I’m depressed as ever, the next I’m …

Diary: Rejection, loneliness, depression.

2nd October 2018 I feel as though I’m in a really difficult time in my life.  I finished Uni this …

I don’t feel good enough

20th September 2018 It’s been a while since I blogged. I’ve had a mental block for a while and haven’t …

Panic feels like..

16th February 2018 Terror A trap. Uncontrollable sobbing Uncontrollable rocking Dizziness Racing heart Sadness Desparation Loneliness Fatigue Lack of energy …

What I could do this year to manage stress..

2nd January 2018 I don’t usually set new year resolutions and I don’t get motivated by it, but I can’t …

What does it feel like to be a final year student?

31st December 2017 So it’s New Years eve! Although for many this month is a time of year involving family …

The impact of being “snowed in”…

12th December 2017 Okay, the title is a slight exaggeration. I look out of my student accommodation and can see …

Careers and mental health.

10th December 2017 So the other day I started to write a post on career concerns but just didn’t feel …

Triggers.

23rd November 2017 So today I was excited to meet a friend in the morning, but I woke up to …