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Reflecting on well-being.

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The journey of a lone wolf

Tag: emotional wellbeing

A journey of self-discovery.

4th February 2017 January has been a memorable month for me, due to the yoga at-home challenge I took part … More

emotional wellbeing, journey, mental health, self-discovery, self-love, yoga, yoga with adrienne

Fear.

5th November 2017 I’m scared of rejection. I’m scared of things not going the way I want them to go. … More

anxious, being left behind, betrayal, confusion, diary, emotional wellbeing, fear, loneliness, lost, mental health, rejection, scared, the future, uncertainty, what if

Lets talk about body image.

4th November 2017 We hear a lot about the link between mental and physical health. Keeping fit, maintaining a healthy … More

body confidence, body image, body shape, emotional wellbeing, exercise, fitness, gender stereotypes, health, media, mental health, obesity, physical health, relationships, self-esteem, skinny, stereotypes, thin

How often do you feel excited?

2nd November 2017 If someone asked me what my favourite emotion was, I’d definitely say excitement. I love the anticipation … More

companionship, emotional wellbeing, excitement, experiences, friendship, health, mental health, mentoring, mindset, online support, positivity, support, wellbeing, work-life balance

Managing stress as a student.

5th October 2017 Today I was quite productive. I had a free day until the afternoon and so did some … More

assignments, college, coping, education, emotional wellbeing, exams, revision, stress, students, studying, time management, university

Online dating and emotional wellbeing

20th September 2017 So I was pondering on my experience of using online dating apps to connect with others, whether … More

emotional wellbeing, mental health, online dating, rejection, relationships

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