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Reflecting on well-being.

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The journey of a lone wolf

Tag: emotions

Emotional check in and highlights of the week.

2nd December 2017 I’m currently waiting for my sister to arrive for the weekend, although there have been major delays … More

catch up, complaints, emotions, friendship, mental health, mentoring, reflection, student, support, university, volunteering

The importance of being supported as a volunteer.

26th November 2017 I volunteer with Samaritans – “people talk to us any time they like, in their own way … More

communication, coping, emotions, equality, humour, reflection, samaritans, support, support network, volunteering

When you want someone, but they don’t want you.

24th November Initially, it felt like we were on the same page. For a while I felt positive, hopeful..I really … More

crying, emotions, heartbreak, loneliness, pain, relationships, romance, sadness

Triggers.

23rd November 2017 So today I was excited to meet a friend in the morning, but I woke up to … More

anxiety, books, CBT, coping, depression, emotions, friendship, loneliness, mental health, triggers

When your heart hurts.

6th November 2017 It’s like a physical pain. Your heart literally hurts from all of the emotions you’re having. Head … More

abandonment, alone, anxiety, coping, crying, death, depression, disappointment, emotions, headache, heartache, loneliness, mental health, rejection, sadness, suicide, tears

Separation anxiety.

29th October 2017 Uneasiness. Knot in my stomach. Anxiety. Can’t relax. Fantasising. No appetite. Loneliness. Yearning. Confusion. Frustration. Resentment. Self-loathing. … More

emotions, friendship, i miss you, loneliness, mental health, romance, separation anxiety, wellbeing

How does being single effect one’s life?

15th October 2017 If it’s not already obvious, I’m a single pringle. There’s nothing necessarily wrong (or right) about being … More

affection, anxiety, depression, emotions, feelings, lifestyle, loneliness, online dating, relationships, romance, sex, single, student, support, wellbeing

Finding your escapism with music.

29th September 2017 As I recently started back at University in a large city for my final year, I often … More

anxiety, emotions, escapism, mental health, music, self care, spotify, walking, zara larsson

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