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Reflecting on well-being.

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The journey of a lone wolf

Tag: fatigue

The toughest day yet: Day 11 of my 30 day fitness challenge.

26th October 2017. Wow. Today was TOUGH. I did have a full day of training for a position through my … More

exercise, exhaustion, fatigue, fitness challenge, goals, motivation, tired, working out

The black dog raises its head..

6th September 2017. So, today hasn’t been the most productive or lively. It’s my time of the month, and so I … More

anxiety, depression, fatigue, low, menstruation, mental health, motivation, the black dog, wellbeing

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