The toughest day yet: Day 11 of my 30 day fitness challenge.

26th October 2017. Wow. Today was TOUGH. I did have a full day of training for a position through my … More

Seeing the light at the end of the tunnel: Day 9 of my 30 day fitness challenge.

24th October 2017 So yesterday I was very demotivated and the last thing I wanted to do was exercise. But … More

Doing a bit, even when motivation dwindles: Day 8 of my 30 day challenge.

23rd October 2017 It was kinda hard getting myself to do the challenge today. The fact that I regressed during … More