10th February 2018 I’m in a writing mood, and I want it to be positive. I remember my first lecture … More
What I could do this year to manage stress..
2nd January 2018 I don’t usually set new year resolutions and I don’t get motivated by it, but I can’t … More
How I’ve been, and a new coping strategy.
18th November, 2017 It feels like a little while since I blogged; I haven’t known what to write about, and … More
Using exposure to challenge anxiety.
28th October 2017 Before I say anything – I’ve missed two days of my 30 day fitness challenge. Thursday and … More