Emotional check in and highlights of the week.

2nd December 2017 I’m currently waiting for my sister to arrive for the weekend, although there have been major delays …

Triggers.

23rd November 2017 So today I was excited to meet a friend in the morning, but I woke up to …

How often do you feel excited?

2nd November 2017 If someone asked me what my favourite emotion was, I’d definitely say excitement. I love the anticipation …

Separation anxiety.

29th October 2017 Uneasiness. Knot in my stomach. Anxiety. Can’t relax. Fantasising. No appetite. Loneliness. Yearning. Confusion. Frustration. Resentment. Self-loathing. …