26th October 2017. Wow. Today was TOUGH. I did have a full day of training for a position through my … More
Tag: goals
I regressed: I didn’t do day 8 of my 30 day fitness challenge!
22nd October 2017 Oh dear. I didn’t go to the gym either, which I was supposed to do this morning. … More
Oh, the burn!! Day 4 of my 30 day fitness challenge.
18th October 2017 So last night wasn’t great. I eventually settled down but I was very triggered by the discomfort … More
Reflecting on well-being. 