Skip to content

Reflecting on well-being.

  • Twitter
  • Facebook
  • Google+
  • GitHub
  • WordPress.com

The journey of a lone wolf

Tag: lifestyle

Coping

25th January 2019 I’m often very preoccupied with ideas of health and wellbeing- wanting to fiercely hammer home the importance … More

coping, honesty, life, lifestyle, mental health, strategies, unhealthy, wellbeing

What does it feel like to be a final year student?

31st December 2017 So it’s New Years eve! Although for many this month is a time of year involving family … More

anxiety, career, confidence, depression, final year, future, graduate, graduation, job hunting, jobs, lifestyle, mental health, passion, self-esteem, student

The impact of being “snowed in”…

12th December 2017 Okay, the title is a slight exaggeration. I look out of my student accommodation and can see … More

anxiety, coping, depression, lifestyle, overthinking, routine, self confidence, self-esteem, snow, snowed in, staying indoors, student, triggers, weather, work

Careers and mental health.

10th December 2017 So the other day I started to write a post on career concerns but just didn’t feel … More

anxiety, careers, depression, graduate, graduate programmes, internships, lifestyle, mental health, occupational health, student, university

Self-belief

20th November 2017 Self-belief is a complex thing, and we hear so often, people telling us to believe in ourselves … More

acceptance, anxiety, careers, conference, counselling, employment, further education, higher education, lifestyle, mental health, phd, psychology, self-belief, the future, trust, work

Using exposure to challenge anxiety.

28th October 2017 Before I say anything – I’ve missed two days of my 30 day fitness challenge. Thursday and … More

anxiety, confidence, exposure, friends, lifestyle, loneliness, managing anxiety, mental health, mentoring, overthinking, people, self-belief, socialising, student, training, university, wellbeing

I regressed: I didn’t do day 8 of my 30 day fitness challenge!

22nd October 2017 Oh dear. I didn’t go to the gym either, which I was supposed to do this morning. … More

30 day fitness challenge, diet, distractions, energy, exercise, goals, lifestyle, motivation, regress, student, tasty food, tired

How does being single effect one’s life?

15th October 2017 If it’s not already obvious, I’m a single pringle. There’s nothing necessarily wrong (or right) about being … More

affection, anxiety, depression, emotions, feelings, lifestyle, loneliness, online dating, relationships, romance, sex, single, student, support, wellbeing

This is a text widget. The Text Widget allows you to add text or HTML to your sidebar. You can use a text widget to display text, links, images, HTML, or a combination of these. Edit them in the Widget section of the Customizer.

Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Reflecting on well-being.
    • Join 88 other followers
    • Already have a WordPress.com account? Log in now.
    • Reflecting on well-being.
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...