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Reflecting on well-being.

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The journey of a lone wolf

Tag: loneliness

When it’s you that’s the problem.

14th June 2019 It’s been a while since I last blogged. It might benefit me to create a more regular … More

anxiety, depression, loneliness

Diary: Rejection, loneliness, depression.

2nd October 2018 I feel as though I’m in a really difficult time in my life.  I finished Uni this … More

depression, diary, graduate, job searching, loneliness, low mood

“I need space”

4th April 2018 I feel guilty sometimes for wanting to be alone. Even when I’m alone in my room back … More

anxiety, exercise, future, life, loneliness, mental health, reflection, space, university, wellbeing, worry, yoga

Panic feels like..

16th February 2018 Terror A trap. Uncontrollable sobbing Uncontrollable rocking Dizziness Racing heart Sadness Desparation Loneliness Fatigue Lack of energy … More

anxiety, depression, loneliness, mental health, panic

Dear you.

15th January 2018 I know you don’t exist in reality, but in my existence you do, and I wanted to … More

affection, coping, dreams, imagination, loneliness, love, low mood, mental health, romance

The highs and lows of christmas time.

23rd December 2017 I’m back at home for Christmas and it’s great, as always, to be away from Uni and … More

boxing day, celebration, christmas, christmas food, christmas songs, exams, family, loneliness, mental health, music, presents, social gatherings, spotify playlists, university

When you want someone, but they don’t want you.

24th November Initially, it felt like we were on the same page. For a while I felt positive, hopeful..I really … More

crying, emotions, heartbreak, loneliness, pain, relationships, romance, sadness

Triggers.

23rd November 2017 So today I was excited to meet a friend in the morning, but I woke up to … More

anxiety, books, CBT, coping, depression, emotions, friendship, loneliness, mental health, triggers

Reflecting on life change, mental health and university during my first year.

11th November 2017 So just now, I knew I had to write. But I wasn’t sure what to write about … More

academia, anxiety, depression, education, first year, hope, isolation, life change, loneliness, mental health, self harm, self-esteem, student life, suicide, university

Evenings are the worst..

7th November 2017 This morning I woke up feeling fed up. I looked (and still look) like hell, heavy bags … More

anxiety, demotivation, depression, diary, evenings, hope, loneliness, low mood, overthinking, sadness, suicide, worst case scenarios

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