25th January 2019 I’m often very preoccupied with ideas of health and wellbeing- wanting to fiercely hammer home the importance … More
Tag: mental health
Life right now
22nd January 2019 It’s been a rocky journey since I graduated, and I’ve been up and down. Right now I’m … More
My Yoga today: Freedom and Forgiveness.
10th October 2018 I’m all over the place at the moment- one day I’m depressed as ever, the next I’m … More
An unforgettable day: Yoga with Adriene’s workshop, London <3
2nd October 2018 It’s one of those weird nights- earlier I was feeling extremely low and lonely, but right now … More
I don’t feel good enough
20th September 2018 It’s been a while since I blogged. I’ve had a mental block for a while and haven’t … More
“I need space”
4th April 2018 I feel guilty sometimes for wanting to be alone. Even when I’m alone in my room back … More
Panic feels like..
16th February 2018 Terror A trap. Uncontrollable sobbing Uncontrollable rocking Dizziness Racing heart Sadness Desparation Loneliness Fatigue Lack of energy … More
10th February 2018 I’m in a writing mood, and I want it to be positive. I remember my first lecture … More
A journey of self-discovery.
4th February 2017 January has been a memorable month for me, due to the yoga at-home challenge I took part … More
15th January 2018 I know you don’t exist in reality, but in my existence you do, and I wanted to … More