Coping

25th January 2019 I’m often very preoccupied with ideas of health and wellbeing- wanting to fiercely hammer home the importance … More

Life right now

22nd January 2019 It’s been a rocky journey since I graduated, and I’ve been up and down. Right now I’m … More

My Yoga today: Freedom and Forgiveness.

10th October 2018 I’m all over the place at the moment- one day I’m depressed as ever, the next I’m … More

An unforgettable day: Yoga with Adriene’s workshop, London <3

2nd October 2018 It’s one of those weird nights- earlier I was feeling extremely low and lonely, but right now … More

I don’t feel good enough

20th September 2018 It’s been a while since I blogged. I’ve had a mental block for a while and haven’t … More

“I need space”

4th April 2018 I feel guilty sometimes for wanting to be alone. Even when I’m alone in my room back … More

Panic feels like..

16th February 2018 Terror A trap. Uncontrollable sobbing Uncontrollable rocking Dizziness Racing heart Sadness Desparation Loneliness Fatigue Lack of energy … More

Gratitude.

10th February 2018 I’m in a writing mood, and I want it to be positive. I remember my first lecture … More

A journey of self-discovery.

4th February 2017 January has been a memorable month for me, due to the yoga at-home challenge I took part … More

Dear you.

15th January 2018 I know you don’t exist in reality, but in my existence you do, and I wanted to … More