3rd December 2017 So as mentioned in my previous post, I am going to be mentoring 4 students at a … More
Emotional check in and highlights of the week.
2nd December 2017 I’m currently waiting for my sister to arrive for the weekend, although there have been major delays … More
How often do you feel excited?
2nd November 2017 If someone asked me what my favourite emotion was, I’d definitely say excitement. I love the anticipation … More
Using exposure to challenge anxiety.
28th October 2017 Before I say anything – I’ve missed two days of my 30 day fitness challenge. Thursday and … More