How often do you feel excited?

2nd November 2017 If someone asked me what my favourite emotion was, I’d definitely say excitement. I love the anticipation … More

Reality isn’t perfect: demotivation.

31st October 2017 So I’ve neglected my fitness challenge. I haven’t done it since last Thursday. I really value all … More

24th October 2017 So yesterday I was very demotivated and the last thing I wanted to do was exercise. But … More