20th November 2017 Self-belief is a complex thing, and we hear so often, people telling us to believe in ourselves … More
Tag: psychology
Seeing the light at the end of the tunnel: Day 9 of my 30 day fitness challenge.
24th October 2017 So yesterday I was very demotivated and the last thing I wanted to do was exercise. But … More
Reflecting on well-being. 