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Reflecting on well-being.

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The journey of a lone wolf

Tag: reflection

“I need space”

4th April 2018 I feel guilty sometimes for wanting to be alone. Even when I’m alone in my room back … More

anxiety, exercise, future, life, loneliness, mental health, reflection, space, university, wellbeing, worry, yoga

First day nerves and anxieties as a mentor.

3rd December 2017 So as mentioned in my previous post, I am going to be mentoring 4 students at a … More

anxiety, first day nerves, mentoring, nerves, reflection, secondary school, students, university, worrying

Emotional check in and highlights of the week.

2nd December 2017 I’m currently waiting for my sister to arrive for the weekend, although there have been major delays … More

catch up, complaints, emotions, friendship, mental health, mentoring, reflection, student, support, university, volunteering

The importance of being supported as a volunteer.

26th November 2017 I volunteer with Samaritans – “people talk to us any time they like, in their own way … More

communication, coping, emotions, equality, humour, reflection, samaritans, support, support network, volunteering

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