31st December 2017 So it’s New Years eve! Although for many this month is a time of year involving family … More
Tag: self-esteem
The impact of being “snowed in”…
12th December 2017 Okay, the title is a slight exaggeration. I look out of my student accommodation and can see … More
Reflecting on life change, mental health and university during my first year.
11th November 2017 So just now, I knew I had to write. But I wasn’t sure what to write about … More
Lets talk about body image.
4th November 2017 We hear a lot about the link between mental and physical health. Keeping fit, maintaining a healthy … More
Pessimism.
1st November 2017 I felt good this morning and for most of the afternoon. And then I watched a programme, … More