25th October 2017 Firstly, it’s my rest day for the 30 day challenge, so that’s why there’s no blog post … More
Seeing the light at the end of the tunnel: Day 9 of my 30 day fitness challenge.
24th October 2017 So yesterday I was very demotivated and the last thing I wanted to do was exercise. But … More
Our time of the month – what helps?
3rd October 2017 It’s my time of the month. I knew it was coming yesterday – I felt bloated, my … More