14th January 2017 It feels weird writing on here, it’s been about two weeks since I’ve written a blog post. … More
What I could do this year to manage stress..
2nd January 2018 I don’t usually set new year resolutions and I don’t get motivated by it, but I can’t … More
What does it feel like to be a final year student?
31st December 2017 So it’s New Years eve! Although for many this month is a time of year involving family … More
The impact of being “snowed in”…
12th December 2017 Okay, the title is a slight exaggeration. I look out of my student accommodation and can see … More
Careers and mental health.
10th December 2017 So the other day I started to write a post on career concerns but just didn’t feel … More
Emotional check in and highlights of the week.
2nd December 2017 I’m currently waiting for my sister to arrive for the weekend, although there have been major delays … More
How I’ve been, and a new coping strategy.
18th November, 2017 It feels like a little while since I blogged; I haven’t known what to write about, and … More
Using exposure to challenge anxiety.
28th October 2017 Before I say anything – I’ve missed two days of my 30 day fitness challenge. Thursday and … More
I regressed: I didn’t do day 8 of my 30 day fitness challenge!
22nd October 2017 Oh dear. I didn’t go to the gym either, which I was supposed to do this morning. … More
Loneliness + insecurity = no win situation.
17th October 2017 Tonight is one of those nights, and I know what I was triggered by. It’s my day … More