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Reflecting on well-being.

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The journey of a lone wolf

Tag: the black dog

Loneliness + insecurity = no win situation.

17th October 2017 Tonight is one of those nights, and I know what I was triggered by. It’s my day … More

anxiety, depression, insecurity, loneliness, overthinking, sadness, student, the black dog, univeristy

It’s not always positive – the reality of depression.

8th October 2017 I come on wordpress, and I see so many wonderful, positive, upbeat posts. And I’m a part … More

acceptance, depression, family, low mood, mental health, positive, sad, samaritans, self care, student life, the black dog, university, yoga

The black dog raises its head..

6th September 2017. So, today hasn’t been the most productive or lively. It’s my time of the month, and so I … More

anxiety, depression, fatigue, low, menstruation, mental health, motivation, the black dog, wellbeing

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