“I need space”

4th April 2018 I feel guilty sometimes for wanting to be alone. Even when I’m alone in my room back …

The highs and lows of christmas time.

23rd December 2017 I’m back at home for Christmas and it’s great, as always, to be away from Uni and …

Careers and mental health.

10th December 2017 So the other day I started to write a post on career concerns but just didn’t feel …

First day nerves and anxieties as a mentor.

3rd December 2017 So as mentioned in my previous post, I am going to be mentoring 4 students at a …

Emotional check in and highlights of the week.

2nd December 2017 I’m currently waiting for my sister to arrive for the weekend, although there have been major delays …

How I’ve been, and a new coping strategy.

18th November, 2017 It feels like a little while since I blogged; I haven’t known what to write about, and …

Reflecting on life change, mental health and university during my first year.

11th November 2017 So just now, I knew I had to write. But I wasn’t sure what to write about …

Using exposure to challenge anxiety.

28th October 2017 Before I say anything – I’ve missed two days of my 30 day fitness challenge. Thursday and …

It’s not always positive – the reality of depression.

8th October 2017 I come on wordpress, and I see so many wonderful, positive, upbeat posts. And I’m a part …

Managing stress as a student.

5th October 2017 Today I was quite productive. I had a free day until the afternoon and so did some …